Chiropractic care is a drug-free, hands-on approach to treating musculoskeletal conditions. Chiropractors use spinal adjustments and manipulations to realign the spine and joints to restore mobility and function. There are several different chiropractic techniques and treatment approaches to consider when exploring chiropractic treatment. Understanding the various chiropractic methods can help you determine which approach may be best suited for your needs.
ⓘ Disclaimer: The following article is the research work of one of the authors of LAFFAZ for knowledge purposes only. Always consult your doctor or healthcare provider in the first place.
Traditional Chiropractic Adjustments
Traditional chiropractic care focuses on spinal manipulation to restore alignment and mobility to the vertebrae. Chiropractors perform adjustments using their hands or hand-held instruments to apply controlled force to a joint restricted in its range of motion. The goal is to realign the joint, release pressure on nerves, and restore normal functioning. Traditional chiropractic adjustments can be done to treat back pain, neck pain, headaches, sports injuries, and joint pain.
Diversified Technique
The diversified technique is the most commonly taught approach in chiropractic schools. It uses a variety of manual adjustments tailored to each patient’s needs. The chiropractor will apply a controlled high-velocity, low-amplitude thrust to the affected joint to mobilize it. Diversified techniques can be used to treat spinal or extremity joint dysfunction throughout the body. It allows chiropractors to adjust based on what they find during the exam rather than a preset treatment protocol.
Upper Cervical Chiropractic
Upper cervical chiropractors, like those at Koeo Life, focus treatments specifically on realigning the top vertebrae in the neck. The upper cervical chiropractic approach is based on the relationship between the upper cervical spine (C1 and C2 vertebrae) and the central nervous system. Upper cervical chiropractors believe misalignments in the C1 or C2 vertebra can affect the spine and lead to neurological dysfunction, pain, and poor health.
Gentle adjustments are applied to the upper vertebrae to realign the spine. Upper cervical chiropractors may also use X-rays or diagnostic imaging to precisely measure misalignments before making adjustments. Typical treatments aim to reduce nerve irritation, improve spinal biomechanics, and support the natural healing process. Upper cervical chiropractic is often used to treat chronic conditions like fibromyalgia, migraines, chronic fatigue, vertigo, and symptoms associated with the brainstem, though it can also treat back and neck pain.
Low Force Techniques
Some chiropractors use low-force techniques that focus on gentle joint mobilization and soft tissue release instead of the traditional high-velocity adjustments. These techniques may use specialized tables or hand positions to apply gentle pressure to areas of vertebral subluxation. Low-force approaches include:
- Flexion-distraction technique: Uses a specialized table to gently distract and mobilize the spine.
- Sacro-occipital technique: Gentle maneuvers address imbalances in the spine and craniosacral system.
- Activator method: Uses a handheld spring-loaded instrument to deliver gentle impulses to the spine.
Lifestyle Advice and Exercise
Whichever technique they use, chiropractors also focus on overall health, prevention, and lifestyle factors like posture, diet, and exercise. A treatment plan may include spine-stabilizing exercises, stretches, and advice on proper lifting, sleeping, and sitting positions. Patient education is key, as learning how to maintain proper alignment and movement can help prevent future problems.
No matter the technique, chiropractic aims to restore proper spinal function and mobility without medications or surgery. Seeing a chiropractor for an initial exam and consultation can help you decide if chiropractic treatments are right for your health needs.
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