How Lack of Sleep Impacts Startup Leadership & Productivity
Chronic sleep deprivation undermines startup leaders’ decision-making, creativity, and team productivity. Learn how lack of sleep impacts founders and strategies to restore performance.
Mental Health
How Startup Burnout Happens: The Real Psychological Mechanisms
Startup burnout isn’t just overwork - it’s driven by deep psychological and physiological mechanisms. This guide breaks down the science behind founder burnout and offers practical, evidence-backed steps to prevent it.
Startup Founders’ Mental Health and Resilience – a practical guide
Startup founders face intense pressure, long hours, and emotional turbulence that often go unspoken. This practical guide explores mental health challenges, burnout triggers, and resilience strategies to help founders stay balanced and effective.
How to build a Business that actually Gets People Moving
With screen time and sedentary jobs on the rise, entrepreneurs have a growing opportunity to help communities get active. Here’s how to build a fitness business that motivates people, and thrives in the process.
The Healing Power of Anonymity: Why Online Venting Chats Are Changing Mental Health Conversations
Online venting chats have emerged as a significant development to provide a much-needed outlet for individuals grappling with mental health issues.
How To Improve Your Team Morale
If your team’s energy levels feel low or motivation is lacking, it’s time to implement strategies to uplift their spirits and reignite enthusiasm.
UAE’s MedNet and Healthmov Partner to Launch the “Connected & Healthy” 90-Day Corporate Challenge
UAE-based MedNet and Healthmov are launching the "Connected & Healthy" 90-Day Corporate Challenge to promote healthier and active lifestyles within companies.
Hustle Culture Nearly Cost Him His Health: Startup Founder Speaks Out
Kritarth Mittal, founder of the Soshals app, recently shared a personal cautionary tale on social media about the devastating consequences of embracing the "hustle culture" mentality.
5 must-have Apps to Help You in Addiction Recovery
These apps can play powerfully in recovery, and there are some fantastic apps out there to boost your chances in recovery.
Memorial Tree Gardens: Creating Community Spaces For Reflection And Remembrance
One of the biggest challenges of urbanization is the cutting down of trees. This is why investing in memorial tree gardens is a good idea.
Types of Bipolar Disorder Tests: A Comprehensive Overview
Bipolar disorder has numerous symptoms that mimic other illnesses, and it may not be easy to diagnose this disorder.
Indulge Yourself: 5 Unique Ways to Treat Yourself
Treating yourself well is crucial for several reasons, encompassing physical health, mental well-being, and overall life satisfaction.